A Diet Challenge

Katie - Brevile Smoothy Diet

I've always had problems with my weight and if you read some of my posts before you would know I've also suffered with eating disorder and even though I don't suffer with that anymore, it's still always on back of my mind. My weight always up and down but for past two years it's stayed the same, with some months going up and down by only a few pound. 

I actually like my figure, I have big boobs and small waist.. It's just my belly, legs and arms I want to loose weight and tone up on. I would love to try slim fast, slimming word or those kinda of ways but because I'm currently under going alot of tests for my bowel ect I can't try any of those and also recently found out I'm diary intolerant. So I decided getting a blender was the best idea, to make a fresh smoothie/juice every morning to start me off then eat healthy for rest of my meals. I ordered the Breville blend active blender on Amazon early this week which hasn't come yet but it was on offer to £20 from £30.

People would class me as a fussy eater but that's just me. I only really eat chicken to be honest. I think I eat mostly healthy food anyways but for me the biggest thing is not eating at the right time. Having so many health problems lately it's massively effecting on my diet. Some medication make me sick or feel Sick which doesn't make me want to eat a proper meal so mostly I just eat plain toast. I don't drink any fizzy so I'm okay with drink, I just need to drink more water . So my plan is to make a healthy smoothie/juice drink every morning ( I have been googling a lot of receipes which I will do a post when I've tried them out), I need to do a big shop on fruit ect which I can't do til the weekend so I will start this on Monday. 

I'm a size 12/14but I want to be more 10/12 which I used to be and 80% of my clothes are so I need to just loose abit. My boobs are big so I always have to get a bigger size for my top half which is annoying and whenever I've lost weight in the past I never loose it on my boobs. I'm not going to make this into a BIG thing as I don't want to become too obssesed then go back into old ways and then into a eating disorder, but having Beth doing something similar is a massive help. 

Beth - Slimfast Diet

I used to be a size 10 and obviously having children I have worked my way up to a size 12/14. So as you can see me and Katie are of similar weight. And both want to get down to the same size of a size 10. I've never been good at just eating better sounds bad don't it! So I've decided the best way forward for me would be slimfast. I'm a girl who loves my food so I know it's going to be tough but with good support and determination I can do it. 

My diet will consist of 

Breakfast - Slimfast meal bar or shake 

Slimfast Snack

Lunch - Slimfast Shake 

Slimfast Snack

Dinner - Calorie controlled meal 

I'm not happy with my body at the moment which is why I'm doing this so it takes a lot of effort for me to post my starter picture, I don't want to scare you all! But I gotta do it 

It's pure coincidence that we have both chose to diet at the same time, but seeing as we have we are going to post our journeys and why not compare the diets at the same time! 

 We will be posting weekly 

Wish us luck!! 

LotsOfLove 

Katie&Beth...xxx